Here you will find a list with lots of amazing resources for you to get the help you need. If I have missed one, please let me know and I will add it.

Rape, Abuse, Incest Sexual Assault Hotline: 1-800-656-4673
Joyful Heart: Sexual assault and rape resources.

Planned Parenthood: 1.800.230.7526

Domestic Violence Hotline: 1.800.787.3224
Child Abuse Hotline: 1.800.422.4453
Teen Dating Abuse Helpline: 1.866.331.9474
Domestic Abuse Guide
Domestic Violence Resource

Suicide Prevention Lifeline: 1.800.273.8255
SafeUT app: This is an app based out of Utah, but I believe anyone can download it. Someone, please correct me if I’m wrong. You can chat, text or call with this app 24/7 to talk to a certified therapist immediately.
American Foundation for Suicide Prevention: Find out what you can do to fight suicide!


Here is a great list of other hotlines and resources that are available for you.